With time, the seed of envy can grow into a weed. Maybe this metaphor is the impetus for the saying, “green with envy.” Not likely.

I used to get it bad. When I had to work and my friends would head to the mountain without me on a fresh powder day, or the waves were good and my buddies went for a surf and I had to work. I’m shallow, or maybe simple. But I’m not simple when that weed of envy grows into resentment and disdain for responsibility. I get complicated and grumpy, and regress into adolescence.

Not to mention Social media — the envy machine. It used to get me bad when I’d see videos of professional surfers and snowboarders flying through waist deep fresh snow or catching perfect waves in some far off tropical climate. It would hit me in the gut when my feed populated with friends and family having fun in Europe, Asia, Mexico, Nicaragua or Colorado. I’ve deleted Instagram, Facebook and Twitter from my phone about four times in the past two years. Then, at some point this year, I finally decided that I was being silly. I’m an adult and I need it for work. So, self-discipline. It’s tough. Some days are easier than others, but for the most part I can manage my social media time.

Nowadays, I catch envy before those damn seeds take root. But It’s also important for me to recognize the social media monster for what it is. Not real.  In fact, a contrived reality. How many people stop fighting to pose in front of the perfect backdrop or pause an argument to take a selfie? How many professionals suffered through terrible conditions to get the one two-minute take to post on their feed? I don’t know. But I do know what I’m seeing on social media are moments in a day, a full day with a spectrum of situations and moments. I’m glad people can stop arguing for a smile at the camera. I respect the professionals who go out there and suck it up on terrible conditions for a solid shot so they can get a bit of a payday from their sponsor. It doesn’t always work, this positive spin, but I’m trying.

I occasionally remind myself that I live in one of the few places in the world where I can go snowboarding in the summer and drive to the beach for a surf all in one day — if I want. I just need to make time to do it. So goes the dance.